About Me

I am a registered nurse and holistic wellness coach. 

Over the past 10  years, my experience as a nurse has deeply shaped my approach to health and wellness.

Most of my career has been working closely with patients battling chronic kidney disease. I have gained firsthand experience in managing complex health conditions, providing compassionate care, and educating patients on how to take control of their health. These experiences are at the heart of my current practice as a nurse coach. 

I’ve always been passionate about caring for others. However,  it wasn’t until I faced my own midlife health challenges that I truly understood the unique needs of women over 40. Navigating these changes was overwhelming, and I realized that many women around me were struggling too- juggling careers, family responsibilities, and their health, often without the support they needed.

Seeing this gap, I was inspired to create Holistic Wellness by Design- a health coaching practice that empowers women over 40 to take control of their well-being. Through personalized wellness plans, I help women confidently embrace midlife, blending my nursing expertise with holistic practices that nurture the mind, body, and spirit.

Building this business has been a deeply rewarding journey. Each step has been guided by my commitment to helping women thrive, and I’m excited to continue expanding my services, reaching more women, and making a lasting impact on their lives.